Donnerstag, 31. Mai 2012

Dancing my chakras... the nuddhist ~*Ganesha*~ Avatar

"Meditation in the nude is a freeing, liberating experience that if done with the right mindset, allows you a far greater sense of being connected to the world around you and a strengthened sense of self.  You can find many, many things to meditate on while meditating in the nude.  The feel of the air on your skin, the sensation of the material you are sitting on, the coolness (or warmth) of the air and more.  All of those things will help you gain a better insight and understanding about your own body."


"Nude meditation takes it all back to the first moment when you are still in direct communion with Spirit. There is no Armani suit to strengthen the self esteem. There is no shoe collection showing what a fantastic sense of fashion you have. It's just you and Spirit. Which, essentially, is where you always are but forget in the process of putting on the facade of the ego

Spirit knows you. Spirit is you and you are Spirit. There is no separation. Separation is an illusion. All the distractions, all the theories, all the messages that tell you otherwise are all constructions the ego comes up with to feel independent. These distractions are just that, distractions. Ultimately, they are all false. When it all comes down to it, you simply are. 

You are not your body. You are not your mind. You are not the car you drive. You are not the heart beating in your chest. You simply are. It is called the "I am" presence. It is all there is.

(...) Nude meditation will make you feel self-conscious. It will make you feel silly. Move through these feelings, they are the voice of the ego telling you what you think you know. When you have moved through all the ego stuff, nude meditation will help you find your self. Your "I am" presence. Then you will know the one thing that is the truth... Love"


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