"Meditation in the nude is a freeing, liberating experience that if done with the right mindset, allows you a far greater sense of being connected to the world around you and a strengthened sense of self. You can find many, many things to meditate on while meditating in the nude. The feel of the air on your skin, the sensation of the material you are sitting on, the coolness (or warmth) of the air and more. All of those things will help you gain a better insight and understanding about your own body."
From: http://thezenhippie.com/blog/meditations/nude-meditation-and-you/
"Nude meditation takes it all back to the first moment
when you are still in direct communion with Spirit. There is no Armani
suit to strengthen the self esteem. There is no shoe collection
showing what a fantastic sense of fashion you have. It's just you and
Spirit. Which, essentially, is where you always are but forget in the
process of putting on the facade of the ego
Spirit knows you. Spirit is you and you are
Spirit. There is no separation. Separation is an illusion. All the
distractions, all the theories, all the messages that tell you otherwise
are all constructions the ego comes up with to feel independent. These
distractions are just that, distractions. Ultimately, they are all
false. When it all comes down to it, you simply are.
(...) Nude meditation will make you feel self-conscious. It will make you feel silly. Move through these feelings, they are the voice of the ego telling you what you think you know. When you have moved through all the ego stuff, nude meditation will help you find your self. Your "I am" presence. Then you will know the one thing that is the truth... Love"
From: http://www.energy-healing-info.com/nude-meditation.html
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